All Events – PU‘ULU LAPA‘AU

	July 2026
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Kaka`ako Wellness Tai Chi Chuan (Taijiquan) Kaka`ako Wellness Tai Chi Chuan (Taijiquan) July 1, 2026 6:00 pm - 7:00 pm 701 Ilalo St, Honolulu, HI 96813, USA Wednesdays, 6:00 – 7:00 pm (in-person). Tai ChiChuan (Taijiquan) is frequently viewed as a slow-motion form of Chinese moving meditation, exercise, or martial art. For more information, please visit the following websites: Hawaii Wushu Center or Chip Ellis. Contact Chip Ellis at (808) 457-5844, cellis@ucera.org, regarding the class. See more details •	2 Bagua Zhang (Baguazhang) Bagua Zhang (Baguazhang) July 2, 2026 6:15 pm - 7:45 pm Zoom Class Thursdays, 6:15 – 7:45pm. Bagua Zhang (Baguazhang) is a powerful Chinese martial that was developed in the 1800’s and was used by the security forces of the Forbidden City in Beijing, China, in the early 1900’s. Please visit the Yin Family Baguazhang website for more information and contact Chip Ellis at (808) 457-5844 or cellis@ucera.org regarding the class. Disclaimer Pu'ulu Lapa'au provides this calendar as a community service. Listing an event does not imply endorsement, approval, or support of any organization, its views, or its products. Pu'ulu Lapa'au makes no guarantees regarding the accuracy of information and accepts no liability for participation in these events. See more details •	3 Hawaii Pacific Health: Clinician Wellbeing Hui (Pali Momi) Hawaii Pacific Health: Clinician Wellbeing Hui (Pali Momi) July 3, 2026 12:15 pm - 1:15 pm Pali Momi Medical Center, 98-1079 Moanalua Rd, Aiea, HI 96701, USA Clinician Wellbeing Hui: monthly at each hospital; 12:15 p.m. – 1:15 p.m. Lunch available, walk-in, no registration. Flyers updated every 3 months. Pali Momi – 1st Friday of the month – Physician Lounge See more details Ping Pong Club Ping Pong Club July 3, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 3, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • • •	4	5
6 Ping Pong Club Ping Pong Club July 6, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 6, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • •	7 Ping Pong Club Ping Pong Club July 7, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details •	8 The Queen’s Medical Center Schwartz Rounds The Queen’s Medical Center Schwartz Rounds July 8, 2026 12:00 pm - 12:30 pm “Schwartz Rounds” (2nd Wednesday of themonth, 12:00-12:45 pm) “provide a safe forumfor caregivers from multiple disciplines todiscuss the emotional impact and challenges ofpatient care with a focus on the humandimension of medicine.” Email Miyee@queens.org for Webex linkinformation. Disclaimer Pu'ulu Lapa'au provides this calendar as a community service. Listing an event does not imply endorsement, approval, or support of any organization, its views, or its products. Pu'ulu Lapa'au makes no guarantees regarding the accuracy of information and accepts no liability for participation in these events. See more details Kaka`ako Wellness Tai Chi Chuan (Taijiquan) Kaka`ako Wellness Tai Chi Chuan (Taijiquan) July 8, 2026 6:00 pm - 7:00 pm 701 Ilalo St, Honolulu, HI 96813, USA Wednesdays, 6:00 – 7:00 pm (in-person). Tai ChiChuan (Taijiquan) is frequently viewed as a slow-motion form of Chinese moving meditation, exercise, or martial art. For more information, please visit the following websites: Hawaii Wushu Center or Chip Ellis. Contact Chip Ellis at (808) 457-5844, cellis@ucera.org, regarding the class. See more details • •	9 Bagua Zhang (Baguazhang) Bagua Zhang (Baguazhang) July 9, 2026 6:15 pm - 7:45 pm Zoom Class Thursdays, 6:15 – 7:45pm. Bagua Zhang (Baguazhang) is a powerful Chinese martial that was developed in the 1800’s and was used by the security forces of the Forbidden City in Beijing, China, in the early 1900’s. Please visit the Yin Family Baguazhang website for more information and contact Chip Ellis at (808) 457-5844 or cellis@ucera.org regarding the class. Disclaimer Pu'ulu Lapa'au provides this calendar as a community service. Listing an event does not imply endorsement, approval, or support of any organization, its views, or its products. Pu'ulu Lapa'au makes no guarantees regarding the accuracy of information and accepts no liability for participation in these events. See more details •	10 Hawaii Pacific Health: Clinician Wellbeing Hui (Straub Benioff) Hawaii Pacific Health: Clinician Wellbeing Hui (Straub Benioff) July 10, 2026 12:15 pm - 1:15 pm Straub Benioff Medical Center, 888 S King St, Honolulu, HI 96813, USA Clinician Wellbeing Hui: monthly at each hospital; 12:15 p.m. – 1:15 p.m. Lunch available, walk-in, no registration. Flyers updated every 3 months. Straub Benioff – 2nd Friday of the month –Doctors’ Dining Room See more details Ping Pong Club Ping Pong Club July 10, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 10, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • • •	11	12
13 Ping Pong Club Ping Pong Club July 13, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 13, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • •	14 Ping Pong Club Ping Pong Club July 14, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details •	15 Kaka`ako Wellness Tai Chi Chuan (Taijiquan) Kaka`ako Wellness Tai Chi Chuan (Taijiquan) July 15, 2026 6:00 pm - 7:00 pm 701 Ilalo St, Honolulu, HI 96813, USA Wednesdays, 6:00 – 7:00 pm (in-person). Tai ChiChuan (Taijiquan) is frequently viewed as a slow-motion form of Chinese moving meditation, exercise, or martial art. For more information, please visit the following websites: Hawaii Wushu Center or Chip Ellis. Contact Chip Ellis at (808) 457-5844, cellis@ucera.org, regarding the class. See more details •	16 Bagua Zhang (Baguazhang) Bagua Zhang (Baguazhang) July 16, 2026 6:15 pm - 7:45 pm Zoom Class Thursdays, 6:15 – 7:45pm. Bagua Zhang (Baguazhang) is a powerful Chinese martial that was developed in the 1800’s and was used by the security forces of the Forbidden City in Beijing, China, in the early 1900’s. Please visit the Yin Family Baguazhang website for more information and contact Chip Ellis at (808) 457-5844 or cellis@ucera.org regarding the class. Disclaimer Pu'ulu Lapa'au provides this calendar as a community service. Listing an event does not imply endorsement, approval, or support of any organization, its views, or its products. Pu'ulu Lapa'au makes no guarantees regarding the accuracy of information and accepts no liability for participation in these events. See more details •	17 Hawaii Pacific Health: Clinician Wellbeing Hui (Kapi’olani) Hawaii Pacific Health: Clinician Wellbeing Hui (Kapi’olani) July 17, 2026 12:15 pm - 1:15 pm Kapiʻolani Medical Center for Women & Children, 1319 Punahou St, Honolulu, HI 96826, USA Clinician Wellbeing Hui: monthly at each hospital; 12:15 p.m. – 1:15 p.m. Lunch available, walk-in, no registration. Flyers updated every 3 months. Kapi’olani – 3rd Friday of the month – CR 7 See more details Ping Pong Club Ping Pong Club July 17, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 17, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • • •	18	19
20 Ping Pong Club Ping Pong Club July 20, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 20, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • •	21 Ping Pong Club Ping Pong Club July 21, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details •	22 Kaka`ako Wellness Tai Chi Chuan (Taijiquan) Kaka`ako Wellness Tai Chi Chuan (Taijiquan) July 22, 2026 6:00 pm - 7:00 pm 701 Ilalo St, Honolulu, HI 96813, USA Wednesdays, 6:00 – 7:00 pm (in-person). Tai ChiChuan (Taijiquan) is frequently viewed as a slow-motion form of Chinese moving meditation, exercise, or martial art. For more information, please visit the following websites: Hawaii Wushu Center or Chip Ellis. Contact Chip Ellis at (808) 457-5844, cellis@ucera.org, regarding the class. See more details •	23 Bagua Zhang (Baguazhang) Bagua Zhang (Baguazhang) July 23, 2026 6:15 pm - 7:45 pm Zoom Class Thursdays, 6:15 – 7:45pm. Bagua Zhang (Baguazhang) is a powerful Chinese martial that was developed in the 1800’s and was used by the security forces of the Forbidden City in Beijing, China, in the early 1900’s. Please visit the Yin Family Baguazhang website for more information and contact Chip Ellis at (808) 457-5844 or cellis@ucera.org regarding the class. Disclaimer Pu'ulu Lapa'au provides this calendar as a community service. Listing an event does not imply endorsement, approval, or support of any organization, its views, or its products. Pu'ulu Lapa'au makes no guarantees regarding the accuracy of information and accepts no liability for participation in these events. See more details •	24 Hawaii Pacific Health: Clinician Wellbeing Hui (Wilcox) Hawaii Pacific Health: Clinician Wellbeing Hui (Wilcox) July 24, 2026 12:15 pm - 1:15 pm Wilcox Medical Center, 3-3420 Kuhio Hwy, Lihue, HI 96766, USA Clinician Wellbeing Hui: monthly at each hospital; 12:15 p.m. – 1:15 p.m. Lunch available, walk-in, no registration. Flyers updated every 3 months. Wilcox – 4th Friday of the month – MedStaff Lounge See more details Ping Pong Club Ping Pong Club July 24, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 24, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • • •	25	26
27 Ping Pong Club Ping Pong Club July 27, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 27, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • •	28 Ping Pong Club Ping Pong Club July 28, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details •	29 Kaka`ako Wellness Tai Chi Chuan (Taijiquan) Kaka`ako Wellness Tai Chi Chuan (Taijiquan) July 29, 2026 6:00 pm - 7:00 pm 701 Ilalo St, Honolulu, HI 96813, USA Wednesdays, 6:00 – 7:00 pm (in-person). Tai ChiChuan (Taijiquan) is frequently viewed as a slow-motion form of Chinese moving meditation, exercise, or martial art. For more information, please visit the following websites: Hawaii Wushu Center or Chip Ellis. Contact Chip Ellis at (808) 457-5844, cellis@ucera.org, regarding the class. See more details •	30 Bagua Zhang (Baguazhang) Bagua Zhang (Baguazhang) July 30, 2026 6:15 pm - 7:45 pm Zoom Class Thursdays, 6:15 – 7:45pm. Bagua Zhang (Baguazhang) is a powerful Chinese martial that was developed in the 1800’s and was used by the security forces of the Forbidden City in Beijing, China, in the early 1900’s. Please visit the Yin Family Baguazhang website for more information and contact Chip Ellis at (808) 457-5844 or cellis@ucera.org regarding the class. Disclaimer Pu'ulu Lapa'au provides this calendar as a community service. Listing an event does not imply endorsement, approval, or support of any organization, its views, or its products. Pu'ulu Lapa'au makes no guarantees regarding the accuracy of information and accepts no liability for participation in these events. See more details •	31 Ping Pong Club Ping Pong Club July 31, 2026 4:30 pm - 7:30 pm University of Hawaiʻi Cancer Center, 701 Ilalo St, Honolulu, HI 96813, USA Monday, Tuesday, Friday 4:30-7:30 pm Class Information: The UH Cancer Center Ping PongClub is where top players can meet and train alongwith faculty, staff, and students from the Universityof Hawaii. The club is fortunate to have Carlos Ko,the number-one nationally ranked player in the Stateof Hawaiʻi for the past 10 years, serve as an advisor.A maximum of 12 players is allowed in the roomdue to COVID limitations. Interested parties maycontact Carlos at (808) 688-3356 to see when thereis space available. See more details Yoga For My Homies Yoga For My Homies July 31, 2026 5:30 pm - 6:30 pm 3187 Diamond Head Rd, Honolulu, HI 96815, USA Courtney Wexler, owner of "Yoga for my Homies", is a beloved yoga instructor and licensed acupuncturist in the Kaimuki area. Her classes are outdoors, focus on mindfulness, self-love, acceptance, and overall well-being. https://www.yogaformyhomies.com/home See more details • •

July 2026